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By Dr. Mercola By Dr. Mercola If someone asked you who invented yogurt and how long it’s been on the foodie landscape, you may not know the answer, so I’ll tell you. Yogurt was probably one of the first-ever “processed” foods, as it was created as a happy accident somewhere in Central Asia as early as the Neolithic Age, 4,500 years before the Common Era, aka the Christian Era. If you’ve ever wondered how humans survived those prehistoric epochs, yogurt consumption may help explain it. As a cultured milk product, we’ve known for some time it helps balance your intestinal [More]
By Michael By Catherine J. Frompovich Professor Olle Johansson, Associate Professor at the Karolinska Institute, Department of Neuroscience and head of The Experimental Dermatology Unit, in Stockholm, Sweden,… …read more Read more here: Natural Blaze     
By REALdeal Source: 400 Companies That DO NOT Use GMOs in Their Products For more content like this visit REALfarmacy.com. All too often we rely on the state to tell us what to eat and which companies are ethical. And all too often the companies that the state deems ethical and safe are proven to be quite the opposite. The giant agricultural companies that produce GMOs and use millions of tons of chemicals are able to […] Source: 400 Companies That DO NOT Use GMOs in Their Products Learn more at REALfarmacy.com – Healthy News and …read more Read more [More]
By Admin – Orissa by Kate Raines The Vaccine Reaction The number of parents questioning the wisdom of the currently recommended schedule is up and corroboration is easy to find. [1] An article in the journal Pediatrics in August 2016 reported that the number of pediatricians encountering parents who either question vaccine safety or refuse one or more vaccines or want to use an alternative vaccination schedule for their children increased from just under 75 percent in 2006 to 87 percent by 2013. [2] A study from the Journal of the American Academy of Pediatrics [3] reported that the primary [More]
By Frances Bloomfield (Natural News) Nobody ever said parenting was …read more Read more here: Natural News     
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org     
Recent headlines concerning pharmaceutical profits, how drug companies feel about the customers they serve and the ongoing overdose crisis provide evidence that U.S. patients are playing roulette by placing faith in drug makers.   Heavy duty painkillers for patients who don’t need them   NBC News on Monday reported that Arizona-based drug company Insys Therapeutics has sold “almost a billion dollars worth” of a highly addictive pain medication over the past five years.   Remarkably, highly-addictive is probably an understatement.   That’s because the drug referenced in the article, Subsys, is an extremely powerful pain killer which includes as an [More]
By Dr. Mercola By Dr. Mercola The importance of sleep is widely ignored and the cost rarely considered, even though it includes everything from reduced work productivity and increased risk of serious accidents to psychological deterioration and physiological dysfunction. The proof is quite clear: You destroy your health if you regularly ignore your body’s need for sleep to repair and recharge. Even the Centers for Disease Control and Prevention has warned that lack of sleep is a public health epidemic, noting that insufficient sleep has been linked to a wide variety of health problems. Skyrocketing …read more Read more here: [More]
By Earl Garcia (Natural News) Hyperbaric oxygen therapy has picked …read more Read more here: Natural News     
Fruit juice has been marketed (and in some cases, recommended by physicians) as a healthy, natural source of vitamins and calcium. Kids like the way it tastes — in fact, children and adolescents continue to be the highest consumers of fruit juice and juice drinks, but nutritional benefits are very questionable. …read more Read more here: Prevent Disease     
By Dr. Mercola Legend has it that tucking a caraway seed with any valuable object will help prevent it from being stolen from you. Another belief is that the plant helps keep lovers from losing interest in each other. These are interesting superstitions, but if you want to take full advantage of caraway’s properties here’s a great idea: Use caraway oil. Read on to learn more about this essential oil’s uses and benefits. What Is Caraway Oil? Caraway essential oil comes from the seeds of the caraway plant or carum (Carum carvi or Apium carvi), a member of the Umbelliferae [More]
By Earl Garcia (Natural News) A new study published in …read more Read more here: Natural News     
By Heather Callaghan Natural Blaze via gregpryorhomestead There’s nothing better in this world than pulling in the reigns of your food destiny. To have full control of your food from the ground up is a… …read more Read more here: Natural Blaze     
By Dr. Serge Gregoire There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, I’ve noticed certain patterns that can cause this weight loss stoppage. Here are 3 of those patterns. 1) Eating more than you think you are. Weight Watchers, Jenny Craig, Zone Delivery Service, and other diet systems have one undeniable benefit to them – they define for the average person how large an actual “serving” is. Most [More]
By Dr. Mercola By Dr. Mercola The video above shares a tragic story of a new mother, Allison Goldstein, with a seemingly picture-perfect life, who took her own life after losing a battle with postpartum depression. The story is particularly poignant because she was otherwise a happy, normal and healthy woman, one who gave her family and friends no red flags or cause for concern after her daughter was born. While regularly checking in with her parents and sister, and showing no outward signs of her inner turmoil, she checked her 4-month-old daughter into day care and then committed suicide [More]
By GROW test Source: Why You Should NOT Throw Out Your Used Coffee Grounds! For more content like this visit REALfarmacy.com. Used coffee grounds are a valuable free resource that every coffee drinker should put to work in their garden. In addition to enriching the soil with nitrogen and other minerals, used coffee grounds improve soil structure and increase organic matter. Most coffee shops are more than happy to give away used grounds in large quantities. […] Source: Why You Should NOT Throw Out Your Used Coffee Grounds! Learn more at REALfarmacy.com – Healthy News and Information. …read more Read [More]
By REALdeal Source: Veteran MD Buys Farm & Prescribes Food as Medicine For more content like this visit REALfarmacy.com. by PAUL FASSA Meet Dr. Ronald Weiss, MD, an internist with a successful 25-year medical practice in West New York who moonlights as an assistant professor at the Rutgers New Jersey Medical School in Newark. Weiss, a 52-year-old married father of two, sold his lucrative practice and liquidated all his assets so he could buy […] Source: Veteran MD Buys Farm & Prescribes Food as Medicine Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com [More]
By Admin Health Impact News On Monday, June 12th at 9:00 a.m. CT, 38+ leading experts will teach you how to become free of supermarkets and drugstores! Here’s just a small sample of the practical skills and knowledge you can expect to gain during this exciting FREE Global Event: How to grow veggies 3X FASTER than the typical garden. Solve the 5 most common compost problems–to create BLACK GOLD! How to stop CRITTERS from eating your veggies! How to buy the perfect greenhouse; an insider tells you what to look for, so you don’t buy TWICE! Milk donkeys? You bet! [More]
By Sierra Bright It can be really frustrating to follow a healthy diet, get regular exercise, and do pretty much everything else you can do to optimize your health and well-being, yet somehow, you just don’t feel right. Perhaps you suffer from digestive problems, you feel sluggish or fatigued a lot of the time, or are just generally ill and sickly. Not knowing why you aren’t feeling as good as you should can make it difficult to stick with healthy habits – after all, if it’s not working, what’s the point? Why not indulge in your favorite processed snacks and [More]
By Jamie Larrison With all of the dirt, pollution and toxins we’re exposed to on a daily basis, our skin can really take a beating. Skip the expensive facial treatments, and opt for this herbal face steam instead. The nutrients from the herbs get deep into pores to clear them out, and give your skin its natural glow back. The benefits of sage for skin: Sage probably isn’t the first ingredient you think of for skincare, but this herb isn’t just for Sunday dinner’s chicken. It has a lengthy list of internal uses when it comes to sore throats, colds [More]
By Sierra Bright While bugs and other pests certainly have their purpose in the world, they can also be extremely annoying, and even hazardous to our health, as some are major carriers of disease. Mosquitoes can spread West Nile virus, Zika fever and a number of other scary diseases, while flies are known to transfer more than 100 pathogens that can result in illness, including cholera, typhoid, tuberculosis, and dysentery. Of course, that’s why many people turn to chemical sprays to get rid of them. Unfortunately, in addition to having a very unpleasant, strong odor that is really not meant [More]
By Dr. Mercola By Dr. Mercola You’ve probably heard that high-intensity interval training (HIIT) can significantly cut the time needed in the gym, but just how little can you get away with? Could you actually get fit in as little as six minutes per week? The featured ABC Catalyst program investigates this claim. A significant piece of the puzzle relates to how HIIT affects your mitochondria, tiny organelles found in most of your cells, responsible for production of energy in the form of adenosine triphosphate (ATP). Your mitochondria have a series of proteins in the electron transport …read more Read [More]
By Dena Schmidt, staff writer (NaturalHealth365) For over two decades, we have been warned about the ‘dangers of sun exposure.’ Yet, while a sunburn can indeed have negative health effects, the truth is that the sun is our best source for vitamin D – particularly vitamin D3. Unfortunately, sunscreen products – as low as SPF 15 – actually block the production of crucial vitamin D3 by 99 percent or more. A recent clinical study by the American Osteopathic Association has found that up to 1 billion people in the world have insufficient vitamin D levels. …read more Read more here: [More]
By Michael By Catherine J. Frompovich Saturday, June 3, 2017, is the International Vaccine Injury Awareness Day. Millions of children and adults have been permanently damaged by mandatory vaccines, so it’s not… …read more Read more here: Natural Blaze     
By Dena Schmidt, staff writer (NaturalHealth365) Awareness of the potent health effects of vitamin D has been on the rise in recent years. Getting sufficient vitamin D is linked with a healthy immune system response, faster healing times and stronger bones, while vitamin D deficiency is linked with a higher risk for cancer, dementia, MS and a range of other health issues. While vitamin D benefits and studies had been mainly focused on older individuals, science is now underscoring the benefits of vitamin D for adults of all ages when it comes to avoiding muscle injury. Vitamin …read more Read [More]
By Jamie Larrison The campfires and warm sunny days that come along with summer can easily be marred by pesky bugs. Bug bites, poison ivy and other skin irritants can be uncomfortable and even harmful. With this black drawing salve you’ll soothe the itch, and draw out any toxins from the skin. Are Conventional Anti-Itch Creams Safe? Usually a topical or oral anti-histamine is used to relieve itchiness and inflammation. While this may treat the symptoms, it doesn’t actually get rid of the problem. Even worse, it can cause side effects in some people. In severe cases these can include [More]
By Dr. Mercola By Dr. Mercola You’ve probably seen cooking shows or read cookbooks that recommended removing the bay leaves you added to your spaghetti sauce or other savory dish. But why put them in if you’re just going to take them out? One enterprising chef said if you really want an answer to that question, throw a couple into a pot of water to simmer for a while, then taste it, and it will emit a fairly heady essence of camphor. Serious Eats continues: “Taste it after five minutes and you’ll probably get a good hit of menthol and [More]