By Dr. Mercola By Dr. Mercola Your brain works in mysterious ways, many of which we’re only beginning to understand. As part of your day to day daily grind, your brain may actually run on autopilot much of the time. In fact, research suggests people may be mentally “checked out” — focused not on the present moment, the world around them or a particular given task, but rather on their own thoughts nearly half the time.1 This mental state of blasé, in turn, generally makes us unhappy, likely because our minds turn to unsettling thoughts, past arguments, worries or other
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