By Sierra Bright Intermittent fasting isn’t a diet, but rather a dieting pattern. One fasts and then feasts, purposely, meaning eating calories only during a specific window of the day, and not eating food during the rest. There isn’t one specific way to do it either, you might choose to only eat during a specific time period, such as from 9 a.m. to 5 p.m., or you could choose an even shorter window, such as a 4- or 6-hour part of the day to eat. Another option is to skip two meals one day, taking a full 24 hours off
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By theHealthFoodGuru 3 million cases of depression each year here and diagnoses are growing at an alarming rate…do you wonder why? Are we all supposed to believe the medical community when they say it’s genetic, stress or mental illness? I don’t believe it’s any of these! Then What Do You Believe? I believe one of the most common side-effects of every pill you swallow, is depression, anxiety and suicidal thoughts. For example I can just look at the side-effects listed for every kind of anti-depressant — it’s depression and suicide! You don’t have to be a rocket scientist to connect
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There is a difference in the way certain people modulate frequencies and there are so many variations that it’s difficult to put labels on any of them. Empaths are truly in an in-between and special stage of development. But how do they differ from sympaths and those who practice compassion? …read more Read more here: Prevent Disease
By Michael By Catherine J. Frompovich and Contributing researcher Kerri Ellen Wilder “Smart” is really S.M.A.R.T., an engineering acronym for Specific – Measurable – Achievable – Relevant – Time-based. The… …read more Read more here: Natural Blaze
By Ariana Source: Everything You Need For a 2 Acre Farm in One Shipping Container For more content like this visit REALfarmacy.com. Brandi DeCarli and Scott Thompson have developed a way to fit an entire two-acre farm capable of feeding 150 people into a shipping container. … Source: Everything You Need For a 2 Acre Farm in One Shipping Container Learn more at REALfarmacy.com – Healthy News and Information. …read more Read more here: realfarmacy.com
By Dena Schmidt, staff writer (NaturalHealth365) According to the CDC, Lyme disease strikes over 329,000 Americans every year. Characterized by early symptoms of fever, headache, fatigue and skin rash, untreated Lyme disease can spread to the brain, nervous system, joints and heart, with serious, even life-threatening effects. Now researchers are finding out that the pathogen responsible for the disease is endlessly changeable and elusive, capable of defeating the immune system with tricks worthy of a master spy. Lyme disease bacterium uses ‘sneaky’ tactics Lyme disease, caused by the Borrelia burgdorferi bacterium – or spirochete – is spread by …read more
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By Dr. Mercola By Dr. Mercola When you think about it, celery is a rather odd vegetable, quite different from others. At first bite, while it does deliver an amazing crunch, it doesn’t seem to have all that much flavor. Slice it up for a garden salad, however, and you’ll notice how fresh and “foody” it tastes, adding unmistakable flavor to a variety of dishes, from lentil soup to stir-fries. It can be enjoyed as a delicious snack with nut butter, and it’s a perfect “finger” food to place on a healthy snack tray with raw grass fed cheese, pickles
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By Lindsay Sheehan Puffy, discolored skin above and beneath the eye can make you appear tired and sleep deprived, even when you’re well rested. Known medically as periorbital dark circles, this area of the eye is particularly susceptible to changes to skin tone since the flesh around the eyes is very thin. With a depth of about 0.5 mm in thickness (compared with the rest of the body’s skin being around 2 mm in thickness), the periorbital zone can reveal the blood vessels and blood beneath quite clearly. While the sudden appearance of dark circles can be due to lifestyle
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By Dr. Mercola Popularly used as an aromatic spice in Indian and European cuisine, cardamom is added to baked breads, mixed in coffee and tea, and even used to season biryani and rice dishes. It is one of the most expensive spices in the world (only saffron and vanilla are sold at a higher price1). But aside from its pungent aroma and enticing flavor, cardamom, particularly its seeds, is also known for producing a potent medicinal oil with plenty of uses. Discover the uses and benefits of cardamom seed oil in this …read more Read more here: mercola
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org
By Lori Alton, staff writer (NaturalHealth365) Over 65 million American homes have currently been outfitted with ‘smart meters.’ Meanwhile, natural health experts and consumer rights advocates continue to speak out against the threat of this wireless technology – which exposes us all to highly-toxic frequency vibrations. In fact, research has shown that repeated exposure to excessive amounts of radiation can trigger migraines, neurological conditions and cancer. Now, new video evidence testifies to the damage that smart meters may be doing to our hearts. The results are visible – and undeniable The video (below) shows Warren Woodward, a specialist …read more
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By Heather Callaghan By Heather Callaghan, Editor Urban Food Street (UBS) is a hugely popular precinct in Buderim, on the Sunshine Coast of Queensland, Australia. This precinct spanned 11 streets and over the past 7… …read more Read more here: Natural Blaze
By Heather Callaghan By Organic and Healthy Turns out a little bug we don’t think of much just so happens to be one of the best protectors of soil ever imaginable. Read on to find out more! Turn over a brick or a… …read more Read more here: Natural Blaze
By Dr. Serge Gregoire Heartburn is described as a burning sensation that can be felt in the chest specifically at the lower sternum. Such pain is caused by a reflux of digestive acid that shoots up and enters the lower esophagus thus resulting in a burning sensation and acute pain. This condition is also called as acid reflux, cardialgia, pyrosis, and GERD. Statistically, 60 million of Americans suffer from this heartburn condition and needless to say it’s never pleasant when it occurs. That’s why this article is written. To help you alleviate the pain and ultimately achieve heartburn cure. But
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By theHealthFoodGuru So, you’ve been taking your vitamins for years and you can’t live without them? Well, if you’re sitting there right now, still in pain, still suffering from several diseases or symptoms that are probably getting worse with each passing day, then you might want to rethink your disease prevention plan. I have met thousands of people over the years and almost every single person takes a vitamin or supplement every day, yet almost every single one of those persons have remained sick for years and now take pain-pills. Isn’t Taking Vitamins Supposed To Prevent Illness? This is the
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By Heather Callaghan By Gary G. Kohls, MD, guest to Natural Blaze Although I have just been doing my scholarly, unbiased, science-based duty to warn (that is in direct opposition to the highly biased, indeed perverted,… …read more Read more here: Natural Blaze
By Vicki Batts (Natural News) The drug epidemic plaguing the …read more Read more here: Natural News
By Jamie Larrison For some of us poor sleep is a chronic issue, while for others it only comes up on occasion. So the next time you find yourself laying awake at night, grab this easy-to-make sleep spray packed with sleep-inducing magnesium and calming essential oils. You’ll feel more calm and relaxed, without resorting to risky sleeping medications. The best part about this spray, is that it’s so easy to put together. There are two slightly different variations that can be made, depending on how the spray will be used. Both the glycerin and vodka help to disperse the essential
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By Hesh Goldstein The good ‘ol U S of A. The best! The richest! The most powerful! The most diseased! Scary, isn’t it, that the most influential nation in the world leads the world in arthritis, cancer, constipation, diabetes, gout, heart disease, high blood pressure, high cholesterol, impotency and obesity, just to name a few? Did you ever wonder why? Did you ever wonder why our doctors continually treat symptoms and never cure but only “control”? Think about this: most research done in medical schools and virtually all the curriculum is funded (a euphemism for controlled) by the pharmaceutical industry.
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By Heather Callaghan By Brandon Turbeville As the DEA continues to label marijuana and even the non-psychoactive cannabidiol oil (CBD) as being the same as heroin in terms of its health effects, addictive qualities and… …read more Read more here: Natural Blaze
By Seth Pollard A U.S. health task force said in a May 2017 statement that screening for thyroid cancer is no longer recommended for adults who have “no signs or symptoms.” [1] The U.S. Preventative Services Task Force said in the news release that there is no evidence that screenings improve survival and can lead to over-diagnosis and other possible complications. Task Force member Karina W. Davison, Ph.D., M.A.Sc., said: “While there is very little evidence of the benefits of screening for thyroid cancer, there is considerable evidence of the serious harms of treatment, such as damage to the nerves
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By Michael By Annabelle Bamforth The issue of “pharmaceutical pollution” was recently highlighted in a study that points to inadequate waste management policies leading to the presence of both pharmaceutical… …read more Read more here: Natural Blaze
By Admin In our modern world, it is very common for people to reach for man-made medicine as soon as they have a complaint about something. This medicine may be effective for that particular issue, but it may cause other problems down the line. The user might even get addicted to it, and not be able to […] The post Best Type of Mattress for Herniated Discs appeared first on Underground Health. …read more Read more here: undergroundhealth.com
By Michael Greger M.D. FACLM …read more Read more here: nutritionfacts.org
By Lori Alton, staff writer (NaturalHealth365) The most commonly used non-prescription medications in the world, non-steroidal anti-inflammatory drugs – or NSAIDs – are taken by up to 30 million people every day to reduce fever, pain, swelling and inflammation. But a new Danish study showing that the NSAID ibuprofen increases risk of cardiac arrest has researchers calling for sale restrictions on the popular drug. Please share this special report with anyone suffering with pain and chronic inflammation. “Over the counter” doesn’t mean “safe” NSAIDs work by blocking the pro-inflammatory enzymes COX-1 and COX-2, thereby suppressing the body’s natural …read more
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By Julie Fidler In a recent study, two common drugs used to treat both hair loss and prostate problems were shown to cause long-term erectile dysfunction (ED) in young men. The younger the men, the bigger the risk. [1] The medications in question are known generically as finasteride and dutasteride and are sold under the brand names Propecia, Proscar, and Avodart. In the study, men under age 42 who took one of these drugs for more than 205 days were nearly 5 times more likely to have long-term problems achieving an erection compared to men who took the drugs for
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By theHealthFoodGuru Just a little while ago when the importance of probiotics was starting to become known to the masses, the drug companies rushed to market thousands of worthless, isolated, fake probiotic products made in a laboratory. Drug makers learned decades ago that since you can’t beat’m, you should join’m! And join they absolutely have! Every store nowadays is jam packed full of synthetic, isolated ‘probiotics’ that are as worthless and just as toxic, as swallowing plastic. How Can That Be True You Wonder? Well, think about this logically. Would you eat food that was created inside a laboratory and
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