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By Dr. Mercola Table of Contents What Is Lemon Verbena Oil? Uses of Lemon Verbena Oil Composition of Lemon Verbena Oil 4 Benefits of Lemon Verbena Oil How to Make Lemon Verbena Oil How Does Lemon Verbena Oil Work? Is Lemon Verbena Oil Safe? Side Effects of Lemon Verbena Because of its trademark citrusy flavor and aroma, lemon verbena oil has gained popularity since ancient times. Did you know that this was Virgil’s favorite oil? He mentioned it frequently in his works, describing it as “rich” and “holy.”1 Read on to learn more about lemon verbena oil and why the [More]
By Michelle Simmons (Natural News) A special issue of the …read more Source: Natural News     
By Zoey Sky (Natural News) An ounce of prevention is …read more Source: Natural News     
By Lori Alton, staff writer (NaturalHealth365) According to recent statistics from the U.S. Centers for Disease Control and Prevention (CDC), “1 out of every 6 adults will have depression at some time in their life. ” Of course, anxiety disorders are out of control, within our society, as well. But, have no fear (pun intended), there are many highly effective ways to reduce the risk of anxiety and depression – without the need for toxic medications that often make matters even worse. Let’s focus on solutions: a relatively recent …read more Source: Natural Health 365     
By Ellaine Castillo (Natural News) One of the most common …read more Source: Natural News     
By Edsel Cook (Natural News) An article in Green Med …read more Source: Natural News     
By Mary Miller (Natural News) In the event of a …read more Source: Natural News     
By Edsel Cook (Natural News) Korean red ginseng (Panax ginseng) …read more Source: Natural News     
By Dr. Mercola Table of Contents What Is Chasteberry? Chasteberry’s Uses Are Mostly Related to Reproductive Health 5 Health Benefits of Chasteberry How to Grow and Harvest Your Own Chasteberry Chasteberry Recipe: Take a Sip of Chasteberry Tea Chasteberry Oil May Have Health-Promoting Effects Potential Side Effects of Chasteberry Sometimes called monk’s pepper, lilac chastetree or simply vitex, 1 chasteberry is an herb with a long history of use. It’s specifically believed to benefit female fertility and hormone health, hence its moniker “the women’s herb.”2 However, men can also try this herb to help correct certain health issues, such as [More]
By Michael By April McCarthy Humans can get by in the most basic of shelters, can scratch together a meal from the most humble of ingredients. But we can’t survive without clean water. And in places where… …read more Source: Natural Blaze     
By REALdeal Source: The Top 10 Legal Drugs Linked to Violence For more content like this visit REALfarmacy.com. By Maia Szalavitz When people consider the connections between drugs and violence, what typically comes to mind are illegal drugs like crack cocaine. However, certain medications — most notably, some antidepressants like Prozac — have also been linked to increase risk for violent, even homicidal behavior. A new study from the Institute for Safe Medication Practices published in […] Source: The Top 10 Legal Drugs Linked to Violence Learn more at REALfarmacy.com – Healthy News and Information. …read more Source: realfarmacy.com     
By Michael By Catherine J. Frompovich Just when parents, and those concerned about vaccine safety issues, think it can’t get any worse regarding over-vaccination than it is, the U.S. CDC/FDA just approved a new… …read more Source: Natural Blaze     
By Mary Miller (Natural News) A heart attack can be …read more Source: Natural News     
By Mary Miller (Natural News) Saunas are a common feature …read more Source: Natural News     
By Mary Miller (Natural News) Fish is an excellent source …read more Source: Natural News     
By Michael Greger M.D. FACLM Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance. …read more Source: nutritionfacts.org     
By Dena Schmidt, staff writer (NaturalHealth365) Can sulforaphane – a substance found in broccoli sprouts and other cruciferous vegetables – have a positive effect on children with autism? The quick answer is ‘yes!’ Today, we highlight the research out of Johns Hopkins University School of Medicine – which is quite compelling. Autism cases are growing at an alarming rate – with many experts observing that this health issue affects 1 in 45 children. The rapid rise in children affected by autism has been largely attributed to the ever-growing vaccine …read more Source: Natural Health 365     
By Dr. Mercola As presented in the featured video, restaurants in the U.S., as well as a major chain in the U.K., are restricting cellphone use as a means of promoting real-life social connections over the use of social media while dining out. Sadly, it’s becoming increasingly rare to see couples, families and friends interacting with each other over meals inside or outside the home. Restaurants, which used to be a place of connection and socialization, are increasingly becoming hangouts in which patrons spend more time looking down at screens than up at and into the eyes of the people [More]
By Dr. Mercola The featured video, produced by the South China Morning Post, opens with these words: “If cockroaches make you uncomfortable … this could be your worst nightmare.” Indeed. Most of us would do almost anything to avoid a daily work environment that involves contact with millions of teeming roaches. In China, however, cockroaches are big business. A number of Chinese cities contending with explosive population growth are finding cockroaches to be a helpful solution to the ever-increasing problem of food waste disposal. With landfills approaching capacity in some areas, it’s roaches to …read more Source: mercola     
By Sharon Thomas, staff writer (NaturalHealth365) Diabetes affects well over 30 million Americans and is a major contributor to many health problems, including heart disease and cancer. But, a lesser known reality is how blood sugar issues increase the risk of a hospital readmission. It’s safe to say: nobody wants to go to the hospital. But, as a new study points out, having high blood sugar can make you a ‘frequent flyer’ of your local hospital. Yet, we know there are many natural ways to avoid this fate. Hospital …read more Source: Natural Health 365     
The popularity of cannabidiol (CBD) — one of the nonpsychoactive components of cannabis and hemp — has exploded in recent years. As noted in a May 14, 2019, New York Times article:1,2 “… cannabidiol is everywhere. We are bombarded by a dizzying variety of CBD-infused products: beers, gummies, chocolates and marshmallows; lotions to rub on aching joints; oils to swallow; vaginal suppositories … CVS and Walgreens each recently announced plans to sell CBD products in certain states.” This mass emergence of CBD products came on the heels of the U.S. Food and Drug Administration’s downgrading of CBD products from cannabis [More]
By none With the holiday season fast approaching, now’s the right time to start scouring recipe books and cooking sites for healthy and delicious recipes to serve your guests. While there’s plenty of options available for main dishes, side dishes and desserts, very few are available for sidings like gravy. The good news is that Rachel Saenz, a Mercola employee, has developed a ketogenic gravy recipe for you so you don’t have to skip this holiday staple. It’s made from wholesome ingredients and only takes a few minutes to prepare! Keto Gravy …read more Source: mercola     
By Dr. Mercola In this interview, Bruce Ames, Ph.D., Professor Emeritus of biochemistry and molecular biology at the University of California Berkeley, currently senior scientist at the Children’s Hospital Oakland Research Institute, discusses the importance of vitamins and minerals for longevity and explains his “triage theory” of nutrients. Ames was born two weeks after my dad, who passed away earlier this year, so he is 90 years old. He developed the famous and widely used Ames test, which tests the mutagenicity of compounds. In recent years, he’s shifted from his work in mutagenicity to focusing on nutrition for healthy aging. [More]
By Dena Schmidt, staff writer (NaturalHealth365) We know that both vitamin D and magnesium are essential for optimal health. But, in new research out of Vanderbilt-Ingram Cancer Center, researchers reveal how magnesium plays a key role in optimizing vitamin D levels in the body. We can never states this fact enough: Optimal vitamin D levels energize the immune system and help to protect us against cancer and many forms of dementia. In addition, ideal magnesium levels will help to decrease the risk of stroke and type 2 diabetes while boosting …read more Source: Natural Health 365     
By Dr. Mercola Table of Contents What Is Pine Oil? 5 Benefits of Pine Oil 4 Uses of Pine Oil Composition of Pine Oil How to Make Pine Oil infusion How Does Pine Oil Work? Is Pine Oil Safe? Side Effects of Pine Oil Pine trees are often adorned with festive decorations and set up as a focal point during the Christmas season, but did you know that their fragrant and pointy foliage can also be a source of a valuable essential oil known as pine oil? Read on to find out more about pine oil, how it benefits your [More]
By Dena Schmidt, staff writer (NaturalHealth365) The initial results from National Institute of Health (NIH) study have shown “different patterns” in the brain scans of children who use smart devices and video games frequently. But, the big question remains to be answered: will all of this wireless technology cause irreversible damage to brain health for generations to come? Smartphones are everywhere, and children are being allowed to use them with more frequency than ever before. Some are even given their very own smartphone or allowed to play on a tablet …read more Source: Natural Health 365     
By Ellaine Castillo (Natural News) Irritable bowel syndrome, commonly known …read more Source: Natural News