The link between magnesium and optimal vitamin D levels in the body

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By Dena Schmidt, staff writer

(NaturalHealth365) We know that both vitamin D and magnesium are essential for optimal health. But, in new research out of Vanderbilt-Ingram Cancer Center, researchers reveal how magnesium plays a key role in optimizing vitamin D levels in the body.

We can never states this fact enough: Optimal vitamin D levels energize the immune system and help to protect us against cancer and many forms of dementia.

In addition, ideal magnesium levels will help to decrease the risk of stroke and type 2 diabetes while boosting …read more

Source: Natural Health 365

    

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