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By Mary Miller (Natural News) Fish is an excellent source …read more Source: Natural News     
By Michael Greger M.D. FACLM Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance. …read more Source: nutritionfacts.org     
By Dena Schmidt, staff writer (NaturalHealth365) Can sulforaphane – a substance found in broccoli sprouts and other cruciferous vegetables – have a positive effect on children with autism? The quick answer is ‘yes!’ Today, we highlight the research out of Johns Hopkins University School of Medicine – which is quite compelling. Autism cases are growing at an alarming rate – with many experts observing that this health issue affects 1 in 45 children. The rapid rise in children affected by autism has been largely attributed to the ever-growing vaccine …read more Source: Natural Health 365     
By Dr. Mercola As presented in the featured video, restaurants in the U.S., as well as a major chain in the U.K., are restricting cellphone use as a means of promoting real-life social connections over the use of social media while dining out. Sadly, it’s becoming increasingly rare to see couples, families and friends interacting with each other over meals inside or outside the home. Restaurants, which used to be a place of connection and socialization, are increasingly becoming hangouts in which patrons spend more time looking down at screens than up at and into the eyes of the people [More]
By Dr. Mercola The featured video, produced by the South China Morning Post, opens with these words: “If cockroaches make you uncomfortable … this could be your worst nightmare.” Indeed. Most of us would do almost anything to avoid a daily work environment that involves contact with millions of teeming roaches. In China, however, cockroaches are big business. A number of Chinese cities contending with explosive population growth are finding cockroaches to be a helpful solution to the ever-increasing problem of food waste disposal. With landfills approaching capacity in some areas, it’s roaches to …read more Source: mercola     
By Sharon Thomas, staff writer (NaturalHealth365) Diabetes affects well over 30 million Americans and is a major contributor to many health problems, including heart disease and cancer. But, a lesser known reality is how blood sugar issues increase the risk of a hospital readmission. It’s safe to say: nobody wants to go to the hospital. But, as a new study points out, having high blood sugar can make you a ‘frequent flyer’ of your local hospital. Yet, we know there are many natural ways to avoid this fate. Hospital …read more Source: Natural Health 365     
The popularity of cannabidiol (CBD) — one of the nonpsychoactive components of cannabis and hemp — has exploded in recent years. As noted in a May 14, 2019, New York Times article:1,2 “… cannabidiol is everywhere. We are bombarded by a dizzying variety of CBD-infused products: beers, gummies, chocolates and marshmallows; lotions to rub on aching joints; oils to swallow; vaginal suppositories … CVS and Walgreens each recently announced plans to sell CBD products in certain states.” This mass emergence of CBD products came on the heels of the U.S. Food and Drug Administration’s downgrading of CBD products from cannabis [More]
By none With the holiday season fast approaching, now’s the right time to start scouring recipe books and cooking sites for healthy and delicious recipes to serve your guests. While there’s plenty of options available for main dishes, side dishes and desserts, very few are available for sidings like gravy. The good news is that Rachel Saenz, a Mercola employee, has developed a ketogenic gravy recipe for you so you don’t have to skip this holiday staple. It’s made from wholesome ingredients and only takes a few minutes to prepare! Keto Gravy …read more Source: mercola     
By Dr. Mercola In this interview, Bruce Ames, Ph.D., Professor Emeritus of biochemistry and molecular biology at the University of California Berkeley, currently senior scientist at the Children’s Hospital Oakland Research Institute, discusses the importance of vitamins and minerals for longevity and explains his “triage theory” of nutrients. Ames was born two weeks after my dad, who passed away earlier this year, so he is 90 years old. He developed the famous and widely used Ames test, which tests the mutagenicity of compounds. In recent years, he’s shifted from his work in mutagenicity to focusing on nutrition for healthy aging. [More]
By Dena Schmidt, staff writer (NaturalHealth365) We know that both vitamin D and magnesium are essential for optimal health. But, in new research out of Vanderbilt-Ingram Cancer Center, researchers reveal how magnesium plays a key role in optimizing vitamin D levels in the body. We can never states this fact enough: Optimal vitamin D levels energize the immune system and help to protect us against cancer and many forms of dementia. In addition, ideal magnesium levels will help to decrease the risk of stroke and type 2 diabetes while boosting …read more Source: Natural Health 365     
By Dr. Mercola Table of Contents What Is Pine Oil? 5 Benefits of Pine Oil 4 Uses of Pine Oil Composition of Pine Oil How to Make Pine Oil infusion How Does Pine Oil Work? Is Pine Oil Safe? Side Effects of Pine Oil Pine trees are often adorned with festive decorations and set up as a focal point during the Christmas season, but did you know that their fragrant and pointy foliage can also be a source of a valuable essential oil known as pine oil? Read on to find out more about pine oil, how it benefits your [More]
By Dena Schmidt, staff writer (NaturalHealth365) The initial results from National Institute of Health (NIH) study have shown “different patterns” in the brain scans of children who use smart devices and video games frequently. But, the big question remains to be answered: will all of this wireless technology cause irreversible damage to brain health for generations to come? Smartphones are everywhere, and children are being allowed to use them with more frequency than ever before. Some are even given their very own smartphone or allowed to play on a tablet …read more Source: Natural Health 365     
By Ellaine Castillo (Natural News) Irritable bowel syndrome, commonly known …read more Source: Natural News     
By Dena Schmidt, staff writer (NaturalHealth365) Conventionally speaking, most doctors urge their patients – age 50 and older – to get a colonoscopy, at least every five years. However, getting a colonoscopy or endoscopy procedure might actually be riskier than most medical professionals realize, according to recent research out of Johns Hopkins University in Baltimore, Maryland. For the study, the scientists used an insurance claim database to gather medical information from six states – New York, California, Florida, Nebraska, Vermont and Georgia. Emergency room visits were tracked for hospital admissions related …read more Source: Natural Health 365     
By Edsel Cook (Natural News) Mosquitoes and other insects could …read more Source: Natural News     
By Dr. Mercola Sweet, healthy and delicious, and inexpensive to boot, pineapples are one of the world’s most desired fruits. On average, the world eats more than 26,000 tons of pineapples each year.1 But hidden beneath their low-price tag lies an industry riddled with heavy pesticide use, water pollution, deforestation and the exploitation of farmworkers, who are forced to work in risky conditions and for low wages. The dark side of the pineapple industry is rooted in Costa Rica, the world leader in pineapple production, producing more than 6.4 million pounds each year.2 The featured film, “The Bitter Price of [More]
By Michael By Alex Pietrowski Within the past twenty years, studies have been showing that girls and boys are beginning puberty earlier in life than at any other time in history. Not coincidentally, the world… …read more Source: Natural Blaze     
By Michael By Catherine J. Frompovich One of the colleagues with whom I network regarding vaccines, Christina England of the U.K., asked if I could give exposure to her article and interview with world-renowned… …read more Source: Natural Blaze     
By Michael By Lisa Egan Natural disasters like hurricanes, Nor’easters, and winter storms can cause you to be stuck in your home for days (or even weeks) on end – and stuck eating whatever you currently have… …read more Source: Natural Blaze     
By Ellaine Castillo (Natural News) One of the biggest health …read more Source: Natural News     
By Heather Callaghan By Rosalinda Rosales The greeting starts out routine. You bump into a friend at the grocery store and they ask how you are. You find yourself thinking you aren’t that busy, at least, not enough to… …read more Source: Natural Blaze     
By Heather Callaghan Jean Twenge, San Diego State University Parents who fear their kids are spending too much time in front of screens now have more reason for concern. New research funded by the National Institutes of… …read more Source: Natural Blaze     
By Ellaine Castillo (Natural News) Eating out has become increasingly …read more Source: Natural News     
By Dr. Mercola Food allergy, a serious and potentially life-threatening medical condition, affects a growing number of Americans. According to Food Allergy Research and Education (FARE), 1 in 13 children now has a food allergy and every three minutes a food reaction sends someone to the emergency room.1 Food allergies are also estimated to affect nearly 4 percent of adults, according to the U.S. Centers for Disease Control and Prevention (CDC).2 While they are most common in babies and children, food allergies can develop at any age. Adults may even develop an allergy to foods they’ve previously eaten for years [More]
By Edsel Cook (Natural News) Citrus fruits contain numerous natural …read more Source: Natural News     
By Dr. Mercola Dollar stores such as Dollar General and Dollar Tree (which also owns Family Dollar) are becoming a primary source of food for many families. The chains feed more Americans than Whole Foods,1 which isn’t surprising when you consider there are 30,000 Dollar General and Dollar Tree stores across the U.S. — outnumbering Walmart’s and McDonald’s’ combined — compared to 446 Whole Foods locations. The dollar store chains also claim to have their sights on yet another 20,000 locations. The problem with this trend is that dollar stores typically do not carry fresh food; it’s primarily ultra-processed packaged [More]
By Michael Greger M.D. FACLM What is the best source of lutein, the primary carotenoid antioxidant in the brain? …read more Source: nutritionfacts.org