Facebook, Other Social Media Ruins Your Mental AND Physical Health

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By Mike Barrett

You might have read in the news that people are “breaking up” with Facebook due to the social media platform’s abysmal privacy and security record. But this is just one small, clear example of how Facebook may be negatively impacting your life. Actually, it could be bad for both your mental and physical health. [1]

Or, at least, it could make you feel like you’re ill.

Recent research suggests that people on Facebook thought they had more symptoms of physical ailments like sleep problems and fluctuations in weight after comparing themselves to other users. In many cases, their self-esteem and sense of …read more

Source: naturalsociety.com

    

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