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By Dr. Mercola Patchouli (Pogostemon cablin) is a perennial herb related to the ever-popular oregano, mint and lavender, all members of the Lamianceae family.1 The plants are native to Malaysia and the Philippines.2 Since it doesn’t produce seeds, it’s grown by taking cuttings from another plant. The plant has a bushy growth and produces pale pink flowers. For centuries patchouli has been cultivated for the essential oil. Both the leaves and flowers are fragrant, but it’s the leaves that are harvested to produce the oil.3 The strongly scented oil is produced through steam distillation. It is one of the most [More]
The weighted blankets are very popular recently, especially on social media as they offer a lot aside the needed comfort. They are called weighted as they weigh more than the standard blankets, in the range of 4 to 30 pounds. The reason for that is that they are filled with natural substances such ashemp, buckwheat, and hypo-allergenic fillers like glass beads. All these substances bring many benefits for the body, but the additional weight does something even more it offers a deep touch pressure therapy (DTP). DTP – THE DEEP TOUCH PRESSURE THERAPY The sensory processing disorders benefit a lot [More]
By Darnel Fernandez (Natural News) Whether you’re hunkering down in …read more Source: Natural News     
People enjoy the sound of the pouring rain, many find it romantic and soothing, and others find its smell pleasant for the nerves. Walking in the rain can be a healing experience, as it calms the mind, and releases the suppressed thoughts and emotions. The scent of the rain has a special name, Petrichor, so named by two Australian scientists in the 1960s. The fragrance is a combination of chemicals released by soil-dwelling bacteria, oils released from plants during dry spells, and ozone created when lightning occurs. The rainy days are ideal if you are a bit stressed, feel blue, [More]
Dementia and Alzheimer’s disease traditionally have been considered a concern for older generations. But recent spikes in early onset of these conditions in Americans as young as 30 suggest a different story. Between 2013 and 2017, early-onset dementia and Alzheimer’s diagnoses increased by 83% among commercially insured Americans aged 30 to 44, according to a report released by the health care insurer. That age group includes the oldest millennials. Overall, early-onset diagnoses increased by 200% among commercially insured Americans between ages 30 to 64. That included a 50% jump among those 45 to 54 and by 40% for those aged [More]
If you’re a parent, the idea of adding the care and feeding of an animal to your responsibilities might feel like too much work. But having a dog, cat, bunny, hamster or other animal as a part of the family benefits kids in real ways. Studies have shown that kids who have pets do better — especially in the area of Emotional Intelligence (EQ), which has been linked to early academic success, even more so than the traditional measure of intelligence, IQ. Even better news is that unlike IQ, which is thought by most experts to be unchangeable (you can’t [More]
By Thomas Perry Source: Timelapse: Couple Builds Off-Grid House in 20 Minutes For more content like this visit REALfarmacy.com. This marks our one year anniversary of selling it all to move off-grid and build our own home. For the past year we have lived in a 30? RV as a family of 5. Josh has continued to work full time, commuting 2 hours to and from work in the city so we can pay […] Source: Timelapse: Couple Builds Off-Grid House in 20 Minutes Learn more at REALfarmacy.com. …read more Source: realfarmacy.com     
By Michael By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. This is not a… …read more Source: Natural Blaze     
The ‘gold standard’ in nutritional and medical studies is the random controlled trial (RTC) which relies on the fact that neither the experimenters nor the subjects are aware of which subjects are getting the actual intervention or are receiving a placebo (an inert preparation that is indistinguishable from the real substance being tested, be it a pill, an injection, etc.). The idea is that this will control for the bias of both the experimenters and the subjects so that their preconceived notions don’t affect the results of the trial. But a recent controversy has lead many to question the validity [More]
By Sara Tipton It’s been close to 10 years since the devastating Fukushima Disaster where there was a meltdown of three reactor cores at the Fukushima Dai-ichi Nuclear Plant. Over 1 million tons of radiation-laced water is stored in tanks so it won’t escape into the ocean or elsewhere. But now, government officials have seen fit to release that water slowly into the Pacific oceans with most (but not all) of the radioactive materials removed. The Japanese government has said that dumping the radioactive water into the ocean is “the only option.” On March 11, 2011, a terrible earthquake struck [More]
By Dr. Mercola Sleep is a curious thing. For decades, many considered sleeping to be a poor use of their time. Yet, a growing body of evidence now points to the importance of sleep in relation to many facets of health and wellness. Sleep deprivation has been linked to heart disease,1 accidents2 and cognitive impairment.3 A lack of sleep increases your risk for Alzheimer’s disease4 as well as insulin resistance,5 which is the root cause of many chronic conditions. Sleep quality and quantity are important to your health, as demonstrated by one study that showed that interrupted sleep may …read [More]
By Sara Middleton, staff writer (NaturalHealth365) Metabolic syndrome makes the “who’s who list” of bad health conditions, yet most people remain uneducated about its details. This “syndrome” significantly increases your risk of potentially serious chronic health problems like cardiovascular disease, including a heart attack or stroke. Fortunately, as is usually the case with good nutrition, it turns out that reducing the impact of metabolic syndrome is just one of the many benefits of eating the right amount of blueberries, on a regular basis. For example, a 2019 study from The American Journal of Clinical Nutrition offers great incentive to eat [More]
By Michael Greger M.D. FACLM Why are calories eaten in the morning less fattening than calories eaten in the evening? …read more Source: nutritionfacts.org     
By Michael Permanent magnets akin to those used on refrigerators could speed the development of fusion energy – the same energy produced by the sun and stars. In principle, such magnets can greatly… …read more Source: Natural Blaze     
By Michael By Aaron Kesel A study published in the journal Cell Metabolism by a group of Yale researchers found that the consumption of the common artificial sweetener sucralose (found in Splenda, Zerocal,… …read more Source: Natural Blaze     
Comment: Vitamin C really does boost the immune system, and not just with battling viruses. If IV infusions are beyond your reach at present, look up how to make your own liposomal vit C concoction. Your gut absorbs far more vit C that way… Does vitamin C cure Coronavirus? No? Can vitamin C treat Coronavirus? We can’t say it does, but at the same time, we can’t say it doesn’t either. This is why multiple clinical trials are underway in China to investigate whether or not vitamin C infusion has any effect against Coronavirus and those infected with it. The [More]
Eggs will not increase your heart disease or stroke risk as previously feared, a thirty-year study has found. Because of their cholesterol content, eggs have long been the subject of fierce debate around their role in causing heart problems. But scientists say they have finally cracked the case – confirming that there is no link. …read more Source: Sott health news feed     
By AdminM by Dr. Robert J. Rowen In case you plan to rush out and get a flu vaccine, you might want to read this abstract, and also share with your pro vaccine friends. It appears that getting a flu vaccine will make you more prone to coronavirus infection. This is hot off the press. My interpretation of this is that when you receive (or your child) a vaccination, your immune system is artificially deranged by the vaccine so that it will not respond normally to secondary challenge. This is one of the missing elements in alleged …read more Source: [More]
By Sara Tipton The body of an athlete is subjected to a lot of wear and tear that could eventually turn into injuries if left untreated. Body fatigue and stress are all normal parts of training, but how an athlete treats their body afterward can make all the difference. Athletes have been increasingly treating their injuries and muscle strains with CBD oil. CBD oil, or cannabidiol oil, has been widely recognized for its broad range of treating physical and emotional-related issues. Luckily, more studies are backing up the medical benefits of this natural health product. It’s hard to find anything [More]
By AdminM Chinese herbal medicine. by Richard Gale and Gary Null PhDProgressive Radio Network In recent weeks, the coronavirus pandemic has dominated the news at the expense of everything else that is critical and urgent in our lives. As panic increases and more cases are reported daily, health-minded people are eager or even desperate to know whether there are ways to strengthen the body’s immune system to offer some protection from this specific upper respiratory infection. There are six known strains of coronavirus, four which are associated with the common cold or …read more Source: Health Impact News     
By AdminM Coronavirus VII: We Are Ready and You Can Be Ready Too! by David Brownstein, M.D.DrBrownstein.com For over 25 years my office, The Center for Holistic Medicine located in West Bloomfield, MI, has been effectively treating viral infections. The last few days I have seen the panic that is occurring: schools are closing, college students sent home, and all large events are being cancelled. Rather than a time to panic, this is a time to reflect on our health care system and …read more Source: Health Impact News     
By Michael By Sara Tipton Broccoli can be considered a superfood because of its nutritional content. While it’s a polarizing vegetable because not everyone likes it, there are a few ways you can make it more… …read more Source: Natural Blaze     
By Hesh Goldstein The more forcefully we ignore something, the more power it has over us and the more strongly it influences us. Taking a clear look at the foods produced by modern methods and what we have been conditioned to accept, we find misery, cruelty and exploitation. Therefore, we avoid looking deeply at our food, if of animal origin, and continue to float in that big river in Egypt (da Nile). This practice of avoidance and denial, applied to eating, carries over automatically into our entire private and public life. We know, deep down, that we cannot look deeply [More]
By Evangelyn Rodriguez (Natural News) One of the most well-known …read more Source: Natural News     
By Michael Greger M.D. FACLM Plastering front-of-package nutrient claims on cereal boxes is an attempt to distract from the incongruity of feeding our children multicolored marshmallows for breakfast. …read more Source: nutritionfacts.org     
By Dr. Mercola As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According to a March 2, 2020, article1 in The Guardian, many of these practices are rooted in the European wellness culture. Following is a sampling of ancient holistic health traditions making a comeback. How many of them have you tried? The Siesta Spain has a long history of taking a siesta during the hottest time of the afternoon. To this day, many Spaniards will take a break from work in the afternoon and work later into the …read more Source: mercola [More]
By Zoey Sky (Natural News) Osteoporosis affects bone health. If …read more Source: Natural News