Broccoli sprouts shown to protect you against gastritis and ulcers

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Joy Jensen, staff writer

(NaturalHealth365) Although many people aren’t familiar with broccoli sprouts – the earliest form of broccoli before it forms its stalks and florets – they are well worth adding to your diet. While they look a bit like bean sprouts, they have a peppery, earthy taste and are packed with various unique compounds that offer some surprising health benefits.

Recent research shows that one of the compounds found in the broccoli sprouts – sulforaphane – can actually protect your stomach from both gastritis and stomach ulcers. Other studies also show the benefits of these sprouts, such as …read more

Source: Natural Health 365

    

  • Rating:
  • Views:259 views
  • Categories: Health