(NaturalHealth365) Broccoli and other cruciferous vegetables such as cauliflower, Brussels sprouts and cabbage are well known for their antioxidant, anti-inflammatory and chemoprotective properties. Now research out of Penn State University is showing that broccoli could bring dramatic benefits to digestive health and overall wellbeing.
For the study, one group of mice were fed a diet of around 15 percent broccoli – this is the equivalent of a human eating around 3.5 cups of broccoli per day. And, while this may seem like a lot, it does shrink …read more
Source: Natural Health 365
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