Proof The Bible Is True

Eating a low-carb diet could make you healthier even if you don’t lose weight because of it, a study has found. Researchers discovered people could reduce their risk of type 2 diabetes, heart disease and stroke simply by cutting down on carbohydrates. Metabolic syndrome, a combination of high blood pressure, obesity and high levels of fat and sugar in the blood, could be reversed by the diet change. And people may reap the benefits of eating healthier even if they ate the same amount of calories and didn’t shed any weight, the study added. …read more

Source: Sott health news feed