Proof The Bible Is True

By Dr. Mercola

Known as a multipurpose herb and “rejuvenator” used in ancient Ayurvedic¹ and Chinese medicine for thousands of years, ashwagandha² (Withania somnifera) is a plant native to India with a host of bioactive functions.

Ashwagandha is one of the few true adaptogenic herbs that helps your body adapt to stress³ by balancing your immune system,⁴ metabolism and hormonal systems.⁵ As noted in the medical review, “Scientific Basis for the Therapeutic Use of Withania Somnifera (Ashwagandha)”:⁶

“Studies indicate ashwagandha possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and rejuvenating properties. It also appears to exert a positive …read more

Source: mercola