What in the Heck, is Spirulina??!

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By uriiaunderhill

Speer- Ew- Leen’ Uh- is a blue green microalgae.

It is a natural source of essential phytonutrient, protein, and amino acids. It is available for supplementation in flakes, pill, and powder form.

It contains the minerals Calcium, Potassium, Magnesium, and Iron.

Trace Mineral content of Selenium, Manganese, and Zinc.

Providing vitamins B1, B12, and E.

It contains the fatty Acid Gama- Linolenic Acid (GLA).

62% of Spirulina is beneficial amino acids (University of Maryland, 2016).

It has been found to be very low in toxicity even in high amounts. The recommended daily intake is 3-5 grams before meals. Spirulina has shown promising results in infant malnourishment …read more

Read more here: blogs.naturalnews.com

    

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