25 Ways to Use Oregano Essential Oil for Health and Wellness – naturalblaze.com

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Five years ago, if someone were to mention the use of oregano essential for health and wellness purposes I would have looked at them cross-eyed.  Although well versed in the benefits of essential oils, for one reason or another, oregano essential oil was nowhere to be found on my radar screen.  Oregano for wellness? Although I grow it in my yard and use it in pasta dishes and on pizza, I had never considered it to have healing qualities.

Moving forward in time, as I began to toss out conventional over-the-counter remedies, I discovered that Oregano essential oil has some amazing qualities.  Not only that, it is inexpensive and can be effectively used in so many ways that, like lavender, it should be called the Swiss army knife of essential oils.

A Brief History of Oregano Oil

Although oregano oil did not make its North American debut until the early 20th century, it was widely used in ancient times.  Hippocrates wrote extensively about oil of wild oregano, singing its praises as a cure for digestive ailments, skin conditions and respiratory diseases. There is also evidence that in ancient Greece, oregano oil was used for the treatment of headaches, wounds, snakebites, spider bites and even the common cold.

In modern times, oregano oil is considered to be antiviral, antibacterial, antifungal, anti-allergenic, antioxidant, anti-inflammatory, and anti-parasitic.  Perhaps most notably, oregano essential oil is an anti-microbial with a demonstrated ability to inhibit the growth of bacteria and fungi. Think hand sanitizer!

With that background, let me share 25 ways you can use Oregano essential oil for health and wellness purposes.  They are listed in no particular order.