Proof The Bible Is True

Strawberries are known to curb cardiovascular disease, cancer, and delay aging. A new study from Italy that supports the heart health benefits of the fruit was published in the Journal of Nutritional Biochemistry. It showed that daily consumption of strawberries may improve blood lipid levels and platelet function by a significant margin.

Strawberries are an important fruit in the Mediterranean diet because of their high content of essential nutrients and beneficial phytochemicals, which seem to exert beneficial effects in human health. In fact, studies suggest that the high antioxidant levels in strawberries can help neutralize the negative effects of free radicals in your system.

Strawberries are rich in potassium, a mineral that helps regulate the electrolytes in your body, lowering your risk of heart attack and stroke. They also contain folate, a key ingredient in the manufacture of red blood cells.

Read More  Daily Consumption of Strawberries Shows Significant Reductions In Oxidative Stress.