This week our resident health experts Elliot Overton and Doug DiPasquale interview Sally K. Norton about the hidden dangers of a certain toxin hiding in our vegetables: oxalate. Otherwise known as oxalic acid, oxalate is made by plants and some fungi and serves their biological needs. Oxalate crystals have the potential to inflict a great deal of mechanical injury on the body. It is corrosive and toxic, yet many of the vegetables, nuts, grains and fruits that contain the most oxalates are promoted as health foods! Sally K. Norton earned her Bachler of Science degree in Nutrition from Cornell University …read more
Source: Sott health news feed
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