Is that raw vegetable salad you’re about to eat laced with GMO’s and other unhealthy additives? If you’re using salad dressing from a salad bar, grocery store, restaurant, or even made in your own kitchen, the answer is probably yes.
Getting plenty of healthful fats and oils is essential for brain and total body health. But canola and soybean oils, the two used in almost all dressings, are not healthful fats, no matter what the advertisements say. They are money-making attempts that rely on fooling the public into believing that something really bad is actually something really good.
1. Canola Oil Comes …read more
Read more here: naturalsociety.com
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