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Peppermint essential oil is so useful that is it comes as no surprise that even folks that are not well versed in the use of essential oils will have a bottle in their first aid kit. In my own case, peppermint oil was added to my collection in the ’80s when I started suffering debilitating migraine headaches. Thankfully, the headaches are gone, but peppermint essential oil remains a core component in my medicine cabinet.

There are many ways to use peppermint essential oil: topically either neat or mixed with a carrier oil, internally as a tea or as an addition to water, or aromatically in a diffuser or in a steaming bowl of water. Peppermint oil may also be ingested provided it is what is called “therapeutic grade”. You will know this by the supplement information on the label.

WHAT IS PEPPERMINT?

Read More  Natural Health News and Wellness Tips | Natural Remedies and Products: 20 Miracle Uses For Peppermint Oil.