Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Mounting research suggests that your microbiome—colonies of bacteria, viruses, and other microbes living in your gut—may be one of the preeminent factors determining your health and longevity.

Feeding health-promoting gut bacteria with a healthy diet, avoiding hospitals (which are hotbeds for drug-resistant bacteria), and boycotting processed foods and animal foods raised in confined animal feeding operations (CAFOs)—both of which tend to have an adverse effect on your microbiome—may be keystone strategies for longevity.

Beneficial Microbes Prevent Disease

A number of studies have begun to identify specific species of bacteria that appear to have specialized …read more

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