Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Without the sun there would be no life on this planet, and your body needs sun exposure for optimal health as well. In fact, the sun can be a great healer, providing benefits that go far beyond vitamin D synthesis.

As noted by photobiologist Alexander Wunsch, humans are adapted to sunlight as a complex stimulus that, at the appropriate dosage, helps keep our biological systems running.

When we talk about sun exposure to optimize vitamin D production, we’re really only looking at a small portion of the action spectrum of light, because ultraviolet B (UVB) radiation is the …read more

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