Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

While it’s long been said that “you are what you eat,” a more accurate description might be “you are what your microbes eat.” There are more bacteria and other microorganisms in your body than there are human cells, and your unique microbial community is constantly changing in response to your environment.

In fact, a new diet can rapidly reshape the microbes in your gut, which has implications not only for your digestive health but far beyond this to your weight, risk of chronic diseases, and more. …read more

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