Winning Strategies to Help You Shed Unwanted Belly Fat

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Source: Winning Strategies to Help You Shed Unwanted Belly Fat For more content like this visit REALfarmacy.com.

by DR. MERCOLA When it comes to shedding stubborn belly fat, exercise alone is not the answer. The master key really lies with what you eat, and perhaps more importantly when you eat, followed closely by the type of exercise you engage in.lean Scheduling your eating to a narrow window of time each day is [&hellip

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