(NaturalHealth365) Many nutrition studies remind us that our digestive tract and gut health is the foundation of a strong immune system. In fact, an ideal balance of positive gut bacteria is crucial in keeping us healthy, especially as we age. Which is why we’ll talk about the health benefits of wild blueberry – today.
One of the most beneficial bacteria types for gut health is bifidobacteria. This helpful gut bacteria colonizes the digestive tract shortly after birth and helps to …read more
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