Proof The Bible Is True

Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Although bread is a staple, many have trouble digesting it and it could be one of the worst things to eat if a person has a gluten intolerance. But sourdough bread could be the solution and a naturally healthy one at that!

 

So what exactly makes sourdough bread so much healthier and better for digestion than commercially made bread?

 

Read More: Why Sourdough Bread Is Great For Your Health (with recipes) | Ready Nutrition