By Dr. Mercola
By Dr. Mercola
Iron is essential for human life, as it:1
- Forms hemoglobin (the protein in red blood cells), as iron binds to oxygen and provides it to tissues for their metabolic needs
- Is a key component of various proteins, as well as enzymes that catalyze cellular oxidation reactions
- Helps regulate cell growth and differentiation
- Helps maintain your brain function, metabolism and endocrine function
- Is involved in energy production and immune function
Having either too much or too little iron can have serious …read more
Read more here: mercola
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr