Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

About half of Americans (54 percent) enjoy spicy foods, which is considerably less than in some other areas of the world, like India, Asia, and Central America, where chili peppers and other spicy foods are considered staples.¹

If you’re one of those people who love a bit of heat with virtually any meal, you’re in luck, as spicy foods are among the best for your health. They contain potent plant compounds called capsaicinoids, which have been found to prevent chronic diseases and are also what give peppers their heat.

This, coupled with …read more

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