Why Decluttering Is Good For Our Mental Health

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By Sara Tipton

As Americans, we have a lot of clutter. I know I used to! But decluttering has many benefits, including those that positively impact our mental health.

As a society, we are busier and more stressed-out than ever. This makes it easy to see why the Kon Mari method of decluttering and minimalism trends are so popular right now. And to be fair, they aren’t popular with everyone. Some people just always have a lot of stuff and will always have a lot of stuff. Have you ever been in a house that is so filled with stuff it …read more

Source: Ready Nutrition

    

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