Proof The Bible Is True

Whole-fat dairy products such as milk, cheese, cream, and yogurt should be part of a healthy diet in order to reduce the risk of premature death by nearly a third, new research contends. This advice counters the popular belief that limiting dairy improves health, with researchers now suggesting that these whole-fat products actually protect against cardiovascular disease – the world’s leading cause of death.

 

Read More: Whole-fat milk, cheese may actually be great for your health