Proof The Bible Is True

Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu.

 

In one of her recent articles published online, plant-based dietitian Desiree Nielsen shared her simple ginger and turmeric tonic recipe for suppressing inflammation. Flu season is just around the corner, and consuming medicinal foods like turmeric and ginger can help stop a cold in its tracks, said Nielsen.

 

Read More: Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation