What’s so Great About Ghee?

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By Dr. Mercola

By Dr. Mercola

People in the heartland are both fond of and proud of their down-home cooking, from traditional recipes used for generations, to ingredients from their own gardens and pastures.

So, the suggestion to try something called ghee, especially when so many are used to keeping butter in the larder, may sound not just foreign, but unnecessary. To those individuals, hear me out.

Ghee is clarified butter that’s been cooked slowly until the liquids have dissipated, and the milk solids (which are what make butter burn) have settled in the bottom …read more

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