What’s Really Happening Inside Your Knuckles When You Crack Them? Therapeutic or Damaging?

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Scientists have calculated that the amount of force at work when you crack your knuckles has enough energy to cause damage to hard surfaces, yet studies show that the habit does not appear to cause long-term harm. By defining the process underlying joint cracking, scientists seek to discover its therapeutic benefits, or possible harms, their study published last week in PLOS ONE found. …read more

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