By Lisa Egan
The use of plants for healing purposes goes back centuries and forms the origin of much of modern medicine. While natural remedies have always widely been in use, their popularity is increasing as people seek safer, more gentle alternatives to pharmaceutical medications.
If you are looking for an easy way to reap the benefits of medicinal plants, take a look at herbal tinctures.
What are herbal tinctures?
A tincture is a concentrated liquid herbal extract made from herbs that are taken orally.
Tinctures are typically made by soaking herbs in alcohol for several weeks to extract the active components (phytochemicals) …read more
Source: Ready Nutrition
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