By Dr. Mercola
By Dr. Mercola
Insulin is absolutely essential to staying alive; unfortunately, the vast majority of people have resistance to this essential hormone, speeding up the aging process and contributing to the development of degenerative diseases. Any meal high in grain and sugar carbs typically generates a rapid rise in blood glucose. To compensate, your pancreas secretes insulin into your bloodstream, which lowers your blood sugar to keep you from dying.
Insulin, however, is also very efficient at lowering blood sugar by turning it into fat. The more you secrete, the fatter you …read more
Source: mercola
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