Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The history of oil pulling dates back nearly 3,000 years. Before modern medicine, elders in India developed Ayurveda, a form of mind-body health system. The basic tenet of Ayurveda is that when balanced, your body has amazing powers to heal itself.

Practitioners recommend you provide your body support through a healthy diet, adequate sleep, reduced stress, strong digestive process and living in tune with your natural constitution.¹

One of the practices of Ayurveda is oil pulling, or the act of swishing and rinsing your mouth with oil. Oil pulling has been used in traditional Indian …read more

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