By Dr. Mercola
By Dr. Mercola
Coriander is an aromatic annual plant that grows all over the world, although it’s native to the Mediterranean and western Asia. In the U.S., coriander leaves are commonly referred to as cilantro, although they’re also known as Chinese parsley when used in Asian cuisine.
Coriander is unique in that it’s both an herb (the leaves) and a spice, the latter coming from coriander seeds, which are dried and used in whole or ground powder form.
If you have a choice, choose whole coriander seeds, as the powder loses flavor quickly (and the whole seeds …read more
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