Proof The Bible Is True

By Amy Goodrich

Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body.

Each refreshing bite can provide your body with sufficient amounts of antioxidants, lycopene, amino acids, potassium and Vitamins A, B6 and C. It is also fat-free and has low calorie and sodium content. Learn more about the positive effects of watermelon to the body with the help of this article.

Helps you stay hydrated

Due to the high water content of watermelon, eating it is the best way to stay hydrated. Its juice also …read more

Read more here: blogs.naturalnews.com