By Dr. Mercola
By Dr. Mercola
Depression is one of the most common mental health disorders in the U.S., where 15.7 million adults — or nearly 7 percent of the U.S. population — experienced at least one major depressive episode in the past year.1
Many of these individuals suffer in silence, sometimes feigning happiness to their family, friends and coworkers while inside feeling trapped in a dark place. In the video above, Doug Leddin shared his own story of living with depression for the past 10 years.
One of the biggest struggles for Leddin and likely for millions of others, is feeling …read more
Read more here: mercola
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