What Are the Benefits of Vitamin K2?

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

There’s been a lot of discussion about certain essential nutrients, vitamins and minerals, such as vitamin D and omega-3 fatty acids. But lately, researchers are beginning to recognize that one often-misunderstood vitamin goes unnoticed.

In fact, a large percentage of the population is deficient in this essential nutrient. What is it? Vitamin K. Rather than being a single nutrient, vitamin K is a group of vitamins of similar composition; principally vitamin K1 (phylloquinone) and K2 (menaquinone).

One of the world’s leading authorities on vitamin K, Cees Vermeer, Ph.D., a renowned vitamin K2 scientist …read more

Read more here: mercola

    

  • Rating:
  • Views:386 views
  • Categories: Health