Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Even if you’re not a vegetarian, foods that pack a punch in the protein department often earn high marks for people savvy enough to manage their sources through something other than meat. One overlooked source is hearts of palm, which was cultivated and consumed at least as early as the ancient Mayans, who lived in Mesoamerica from around 2600 B.C.

Among other types of palms, one of the sources for this little-known food is a sabal palm, which incidentally is the official state tree of Florida. Other palm trees that produce them include coconut, acai and palmito, coming from, …read more

Source: mercola