By Dr. Mercola
1 Which of the following berries has been found to help prevent and treat cold and flu?
- Raspberry
- Blueberry
- Goji berry
- Elderberry
Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin, known for their ability to boost immune function and inhibit cold and flu. Research shows elderberry protects against influenza and other viral attacks by preventing the virus from entering and replicating in human cells. Learn more.
2 Processed meats such as deli meats and sausages are strongly correlated to an increased risk of colorectal cancer. Which of the following ingredients is responsible for this link?
- Nitrates
Nitrates are used to …read more
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