By Dr. Mercola
1 Which of the following is currently the most effective way to protect yourself against coronavirus and prevent its spread?
- Frequently washing your hands for at least 20 seconds using soap and water
Frequently washing your hands during influenza season and other pandemic outbreaks is a crucial safety measure. Soap very effectively destroys most viruses, including COVID-19. Soap dissolves the fatty membrane that holds the virus together. As the virus falls apart, it is rendered harmless and can easily be washed off under running water. Learn more.
- Wearing a mask when going out in public
- Wearing a mask both …read more
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