Ways To Make Yourself Poop

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By Debi Elison-Warsat

Constipation is no joke, I know I personally have had trouble with this in the past, but never again! Using these methods, you will never have potty troubles again!

There are a lot of different reasons why people get constipated whether it be because you are in a different time zone, you got off track during your diet, or maybe you just have a nervous stomach. When you can’t go, you can’t go but never take no for an answer! Some of the best methods that have helped me are…

Drinking warm liquids in the morning

A lot of people swear by coffee …read more

Read more here: organichealth.co

    

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