Warning: Magnesium deficiency promotes age-related diseases

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By Lori Alton, staff writer

(NaturalHealth365) The majority of Americans have magnesium levels far below optimal – to the point that many natural health experts are classifying magnesium deficiency in the United States as an “epidemic.” And, while shortages of this essential mineral can damage health, the reverse – having ample levels of magnesium – pays major life-extending dividends.

For example, higher levels of magnesium intake are associated with dramatically reduced rates of high blood pressure and heart disease – as well as fewer strokes, lower rates of kidney disease, better blood sugar control, healthier bones …read more

Read more here: Natural Health 365

    

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