Proof The Bible Is True

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(NaturalHealth365) There is so much scientific evidence to link sleep problems with many unwanted health issues. Now research out of Tufts University and Centro Nacional de Investigaciones Cardiovasculares Carlos III in Madrid, Spain is confirming that both sleep duration and quality can influence our heart disease risk.

We know that sleep is one of the most restorative things we can do for ourselves. In fact, feeling rested – physically and mentally – is crucial to our quality of life and performance throughout the day.

Simply put, if you’re suffering with poor health, this information will be …read more

Source: Natural Health 365