Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Vitamin E is an important fat-soluble vitamin and antioxidant that helps combat damaging free radicals. It also plays a role in the making of red blood cells and helps your body use vitamin K, the latter of which is important for heart health.¹

Unfortunately, estimates suggest about 6 billion people worldwide are deficient in this basic micronutrient.

According to a recent review presented at the World Congress of Public Health Nutrition, more than 90 percent of Americans fail to reach the recommended daily allowance (RDA) of vitamin E.²

An earlier review³ published in 2012 …read more

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