Vitamin D: Sunshine’s helper in our body

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By everybodysfit

More and more people are finding deficiency in Vitamin D is being reported back on their bloodwork. Our body actually makes vitamin D, but only after being exposed to necessary amounts of sunlight. Vitamin D awareness is important because of our bone and teeth health. This supplement’s primary role is the responsibility for absorbing calcium and phosphate. It has been reported that up to 40% of the U.S. population is lacking the proper amount in their body.

Deficiency in Vitamin D is linked to colon cancer, prostate cancer, breast cancer, depression, and weight gain. Recent studies have linked …read more

Source: blogs.naturalnews.com

    

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