By Dr. Mercola
By Dr. Mercola
Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is disease prevention. Skin exposed to the sun produces this “sunshine vitamin,” which helps prevent osteoporosis and promotes strong bones and teeth.
It’s known to be advantageous and even crucial in several areas of your body, as a deficiency has been implicated in such problems as macular degeneration, lupus, bowel diseases, multiple sclerosis and chronic heart failure.1
That’s not all. Vitamin D is also tapped as possibly …read more
Read more here: mercola
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