By Dr. Mercola
By Dr. Mercola
Vitamin D is a steroid hormone that influences virtually every cell in your body, which is why maintaining a healthy level is important not just for your bones but also for heart and brain health, optimal immune function and general disease prevention. In fact, there’s an important connection between insufficient vitamin D and insulin resistance, metabolic syndrome and diabetes, both Type 11 (insulin dependent diabetes) and Type 2.2
According to recent research,3 vitamin D may actually be key to addressing metabolic syndrome, a condition thought to affect …read more
Source: mercola
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