By Sharon Thomas, staff writer
(NaturalHealth365) Of all the vitamins and minerals we need in order to stay healthy and avoid getting sick, Vitamin D and C sure get a lot of attention. But Vitamin B12 is an essential player in several functions in the body, as well – and being deficient in it can increase your risk for Alzheimer’s disease later on in life.
Unfortunately, Vitamin B12 deficiency is far more common than doctors and researchers previously thought. Estimates from the United States Department of Agriculture show suggest that nearly …read more
Source: Natural Health 365
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