Proof The Bible Is True

By none

Valerian root (Valeriana officinalis), which was prominent as early as the time of the ancient Greeks,¹ is one of the many herbs you can utilize if you’re experiencing sleep and anxiety-related problems. Learn more about valerian root today, including growing tips and side effects to watch out for.

What Is Valerian Root?

Valerian root, a perennial plant that’s a member of the Valerianaceae family, is also known by other names, such as garden heliotrope, setwall, Valerianae radix (Latin), Baldrianwurzel (German) or phu (Greek).² Its origins can be traced to Europe and Asia, although you can now find it …read more

Source: mercola